Updates

Thanks to Grant Genereux, a new perspective of the first scurvy problem revealed itself. Read his article here: https://ggenereux.blog/2021/09/18/scurvy/ Quote from Grant: “Therefore, some of the mainstays of the ship’s provisions were heavily salted beef and pork, oats, beer, very dry biscuits, and something called “portable soup”.” Quote from Grant: The “portable soup” consisted of […]

https://wildatheartpets.com/pages/pottengers-cats Pottenger’s Cats was an experiment on the effect of cooked food and the health of cats. I have a new perspective of this study with the understanding of vitamin A being a toxin and a poison. Quote: “Dr. Pottenger fed his cats a diet of raw milk, cod liver oil and cooked meat scraps,

Lo and behold a new perspective has been discovered for eczema, and all autoimmune disease. This immediately puts me on a clear path.. a long road to the complete annihilation of my skin issues. It all makes sense so far.. Despite being obsessed about optimal nutrition for health, I missed this one, having never resolved

I’m kicking myself! Today I reached a new PR while I was at 48 hours fasted, drinking only snake juice. My ‘snake juice’ is a 4L container of water with the following salt electrolytes added: I’m kicking myself because this should have been one of the very first things I should’ve learned when trying to

I’ve been taking mega dose thiamine (B-1) for over 30 days now. Starting out at 300 mg or Thiamine HCL. and working my way up to 1000mg HCL plus 1000mg Benfotiamine a day. I can feel it in my muscles, and my general feeling of energy. My muscles are in a constant state of readiness,

Lately I’ve been doing some self experimenting with supplementing thiamine. I’m just looking to improve energy levels and skin issues. Come to find out that Thiamine or B1 is one of the most overlooked supplement that could improve a wide variety of health issues. Whats really interesting to me is the relationship of thiamine to

My Training Philosophy Before I state my workout I will just state my training philosophy is that it should be enjoyable, daily practice, and also least effort for maximum gain, and also allows you to still bring up lagging muscles, slowly but surely growing as a unit without putting your self in the ground with

Visualization is a tricky thing. At least for me. Seems I’ve had an active and vivid imagination since I was a kid sitting on the bus looking out the window imagining scenes in my mind. But the process of making pictures alone doesn’t change anything about you. It’s almost exactly like watching tv. You can